Monday, May 18, 2009

What's for lunch? - Not Chicken Salad Salad

Today I experimented on lunch and made a not chicken salad on top of salad. It turned out pretty well, but it is not something to make if you have little time. It is definitely a meal you can make the night before and take to work or school with you the next day. Here is the recipe for Not Chicken Salad:

Not Chicken Salad


2 tsp. Vegan Chicken Better than Bouillon
1 tbsp. yellow mustard
1/2 cup TVP
3/4 cup water
2-3 tbsp. Veganaise


  1. Combine TVP, yellow mustard, and bouillon in a small mixing bowl.
  2. Add water and mix well.
  3. Make sure that all the TVP is covered in the liquid. Let it sit for 30 minutes. Check at 20 minutes to make sure there is enough water for the next 10 minutes. TVP can sometimes soak up more than normal.
  4. Prepare desired salad ingredients while the TVP soaks.
  5. Stir Veganaise into TVP mixture and spoon onto salad.
This should make enough for your salad and a salad wrap for later. I will probably make a salad wrap tomorrow, so check back soon!
Posted by The Breat at 12:48 PM
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1 comments:

Veggy Christian said...

Cool! Seems simple enough. And very pretty presentation. :) I've heard that mashed chickpeas can make a good tuna substitute, it would be interesting to try the difference between a TVP and a chickpea mix.

May 18, 2009 at 9:02 PM

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